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© 2013 by IPT - International Personal Training

Let me guide you in the right direction, choose your desired goal from the list below.

- I will then show the rules as to which you need to break.

- Then I will guide you every step along the way, until you reach your end goal.

"Goals are meant to be reached, rules are meant to be broken"

 

AT Physique

Looking to craft your self an athletic, toned physique?

When it comes to building yourself an athletic, toned physique.. There are multiple different factors to take in to account.

 

- How often you should keep active.

- How many calories you should be consuming

- Are you working out TOO much?

- Are you under eating? (this can cause your body to hold on to fat)

 

By signing up to one of our AT Physique Plans, we will gather your information and mathematically provide you with the exact macros (proteins, fats, carbs) that your particular body type requires. We will also provide you with a training plan that is catered exactly to each of your goals.

 

 

Every few weeks you will be provided with an updated calorie intake guide/meal plan that matches exactly to your overall body weight.

 

 

Ultra Plan Purchasers are entitled to a MONEY BACK GUARANTEE if we deem there has been no physical transformation.

 

*If you would like more info on this plan, drop us an email Robert.Hemingway@International-PT.com

 

 

 

Check out my own transformation, literally just 2 WEEKS into the AT Physique Plan!!

£256.00 (one off payment)

*Guaranteed Physical transformation or your money back 

£116.00 (one off payment)

That's £1.71 a day!

 

Mass Building

Ectomorph? Hard gainer? Read on if you're struggling to build that much desired muscle

Beginning weight training as a predominately skinnier person, can be quite an intimidating experience, not only that but some of us have it TOUGH when it comes to building muscle.

You're probably training religiously, and eating like a king! But the progress you seem to have made is minimal to say the least.

Skip ahead of all that trial error and let me show you exactly what actions that you need to be making. I will guide you through powerful mass building routines, that are guaranteed to build you solid, quality muscle! That coupled with one of our scientifically designed meal plans, will have you bursting out of your sleeves!

Ultra Plan Purchasers are entitled to a MONEY BACK GUARANTEE if we deem there has been no physical transformation.

*If you would like more info on this plan, drop us an email Robert.Hemingway@International-PT.com

For a break down of what this plans contains, click here

12 Week 'Mass Building' ultra personalised plan

£240.00 

*Guaranteed Physical transformation or your money back 

10 Week 'Mass Building' basic plan

£96.00 (one off payment)

That's £1.37 a day!

 

Fat Furnace!

Turn your body into a body fat FURNACE!

No matter what level you are at, I will create you a plan with years of clientele experience implemented into each aspect.

We will go well beyond what Proteins, Carbs, Fats your body requires - we will also advise you of the correct vitamins & Minerals that will get your body burning fat like a furnace!!

If burning body fat is what you want, then get in contact now and allow me to completely re-invent the modern ideology of dieting, and provide you with outstanding results

Ultra Plan Purchasers are entitled to a MONEY BACK GUARANTEE if we deem there has been no physical transformation.

*If you would like more info on this plan, drop us an email Robert.Hemingway@International-PT.com

For a break down of what this plans contains, click here

12 Week 'FAT FURNACE' ultra personalised plan

£240.00 

*Guaranteed Physical transformation or your money back 

10 Week 'FAT FURNACE' Basic plan

£96.00 (one off payment)

That's £1.37 a day!