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Join date: Sep 27, 2018
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Jun 2, 2021 ∙ 4 min
A-Z Guide to Keeping Fit & Strong for Life
Looking to lose weight? Get fit? Run a marathon? Maybe even become the next Bruce Lee? No matter what your goal is, here are some quick,...
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Jun 1, 2021 ∙ 3 min
Should I Deadlift?
Deadlifts are an exercise that requires the perfect form. Please seek guidance from a qualified professional before attempting. The...
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Dec 10, 2018 ∙ 2 min
Whats the Best Way to Lose Weight?
A few questions asked by many people "Whats the best way to lose weight?" "How can I lose stomach fat?" "Why aren't I losing weight?"...
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Robert Hemingway
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