Join date: Sep 27, 2018
- IPT MemberMember of IPT Community
Jun 2, 2021 ∙ 4 min
A-Z Guide to Keeping Fit & Strong for Life
Looking to lose weight? Get fit? Run a marathon? Maybe even become the next Bruce Lee? No matter what your goal is, here are some quick,...
Jun 1, 2021 ∙ 3 min
Should I Deadlift?
Deadlifts are an exercise that requires the perfect form. Please seek guidance from a qualified professional before attempting. The...