This is where our most prestigious clients reside, their names and faces will forever be engraved into IPT History
If you're interested in becoming a prestigious member, then stay committed to your meal plan! And stay consistent with your training plan!
Prestigious members get a permanent place in IPT History, & their very own profile.
I train Caroline in person. She's a great character & one of the hardest workers in the gym, she trains 2-3 times a week. 30 minutes lifting weights & 45 minutes of circuit work each training day.
With a starting weight of 116kg, we're now sitting at around 80kg. Check out her current transformation!
Lee came to me after losing a tremendous amount of weight himself, he managed this by reducing food intake & increasing his activity levels by adding cardio to his lifestyle.
Fantastic move on his behalf! But unfortunately, to get beyond a certain point in terms of weight loss, it takes a different approach.
He signed up - I personalised a training programme, further educated him on nutrition/macronutrients & we got to work!
Living on a fairly sedentary lifestyle, alongside a spontaneous diet, consisting of high-calorie days & low-calorie days. In turn, promoting weight gain.
After hard work, dedication, and following strict macronutrient guidance, Peter has managed to completely transform his appearance greatly! Check out his current progress.
As you can see he already has an impressive muscular structure. His life style at this moment in time consisted of hard weight training 4 times a week, combined with a basic diet, nothing wrong with that at all!
Yet James insisted to further improve his physique, by increasing muscle mass, reducing overall body fat, and furthering his flexibility.