• Google+ Social Icon
  • Instagram Social Icon
  • w-facebook
  • Twitter Clean

© 2013 by IPT - International Personal Training

How It Works

Inside Your Custom Program



Every individual is different, what works for one may not work for another, that’s why I don’t believe in a one size fits all approach to fitness. Your online training program and meal planner are created for you specifically, this means you’ll get better results, faster than you’ve ever experienced before

Fitness Made Simple

Upon signing up, you will receive a comprehensive questionnaire to help me understand your goals, circumstances and preferences

Ensure you provide accurate information, this will ensure that I am able to create you the perfect Fitness Plan that will help you demolish your fitness related goals.

I will personally create your programme for you within 3-4 days - From there I will set you up on my IPT System-based Application (Downloadable Application via iPhone/Android/Desktop)


Plan Delivery

Meal Plan of Success

I will then design and personalise your Meal Plan, this will be aimed specifically to your stats e.g. Current weight, height, activity level, eating style, and your main goals.

Client Satisfaction

As an IPT Client you will have unlimited support! Just drop us an email, and we shall arrange a time to talk about whichever fitness related problems you may be having.

24/7 Support - Exactly as it sounds. We are always available.

Every 4 weeks completed, we will review your workout logs and progress pictures. we will then discuss your thoughts on your training plan to make sure the next 4 week phase is accurate and going to keep getting you results!

24/7 Support

Monthly Check-ins to ensure success