10 Week Mass Building (Basic)

10 Week Mass Building (Basic)

£120.00 Regular Price
£96.00Sale Price

Once you have purchased your plan, you will instantly recieve a Life-Style Questionnaire. You need to then fill this in as accurately as possible, and return it back to me at Robert.Hemingway@International-PT.com. Once I have recieved your questionnaire, I will get to work on designing you a plan that will demolish your fitness goals.


To make our plans even more cost efficient, and a little lighter on the wallet, we have the Basic plans.

*12 Weeks Training Routine

*12 Weeks of Macro calculation

*3 Weekly check ins over the 12 weeks

*Online Support

These plans will still harbour great results if you follow your plan as it is written.


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